Wouldn’t it be great if you could take Anti Aging Nutritional Supplements to slow down the aging process? As a matter of fact, you can!
High quality supplements including vitamins, minerals, antioxidants and essential fatty acids have the ability to slow down the aging process and prevent premature aging.
We used to think that some people just age better than others without regards of their lifestyle and nutritional factors.
Studies have shown that our nutrition is the key to anti aging. However, the nutrition we’re getting from our food alone is not enough and we’re exposed to pollution and chemicals which are excellerating the aging process.
Anti Aging Nutritional Supplements provide the body with the advanced nutrition and protection that it needs in order to stay youthful.
It’s all about the aging cell. Our cells are the basic structure of our bodies.
These cells are living cells and need nutrition and water to live.
The longer we can keep our cells in optimal health and protect them from harmful substances, the longer we will live a healthy life and the slower we will age!
Anti aging nutritional supplements can do excactly that.
Our body is a complex mechanism.
Here is a short description on cells, their function and how it effects aging:
Life begins with one Cell.
They duplicate millions of times and form the human body. Cells consist of about 60% water plus oxygen, hydrogen, carbon, nitrogen and trace elements. Hence the importance of water!
Each cell fulfils a certain function. They metabolise, digest foods, dispose waist, reproduce, grow, move and respond to stimulation. Groups of cells with similar function form tissues.
From birth on and during childhood and adolescence the body grows and new tissues are formed. Once we have reached maturity aging starts. Some cells continue to regrow like skin cells, other cells stop dividing. However, some cells that get damaged or die are able to replace themselves. Others cannot be replaced.
Some scientists believe that cells have a memory and remember the damage to the cell. If they replace themselves they reproduce in the same damaged way. This may explain how degenerative diseases occur.
During normal cell activity, energy is produced and moved from cell to cell. This process also causes free radicals. Free radicals are highly reactive chemicals which are damaging to our cells. This is a natural process. Our body has got it’s own defence mechanism. A powerful enzyme to detoxify harmful toxins and free radicals.
In today’s world, free radicals from pollution, stress, radiation from the sun, environmental pollution, toxic chemicals in the water and food are all attacking our cells.
The body is loosing the war to repair itself and the cells are getting damaged. Premature aging and ill health is the result.
Taking good quality Anti Aging Nutritional Supplements on a regular basis together with an overall healthy lifestyle can help towards the following anti aging benefits:
…but I’m eating very healthy and my diet contains lots of fruit and vegetables…you may say.
Unfortunately the nutrition we get from our food alone is not enough. Studies have shown that we are not even close to meeting all the essential nutrients we need per day from our diet.
Even a diet rich in fruit and vegetables struggles to meet daily recommendations. The nutrition content of our fruits and vegetables has declined drastically over the past 50 years.
Fruit and vegetables are grown in depleted soils, picked unripe and stored for months before it is available for us in the stores. Unless we can grow our own or buy from a trusted organic grower we are not getting good quality nutritious fruit and vegetables. Dont get me started on the pesticides they spray on or mix into our soil.
Here is an example:
To get 200 IU (International Units) of Vitamin E per Day we would need to consume 15 kg of Spinach!!! or 2.3 kg of Almonds!!! or 1 L of Safflower Oil!!!
For anti aging we need advanced nutrition – meaning the daily optimum amount of
as well as carbohydrates, proteins and fat which make up the bulk of our food.
The main aim is to prevent premature aging and stay in optimal health, by giving the body antiaging nutrition.
Someone who is undernourished and unhealthy can appear older than they actually are. By giving our body all it needs to stay in good health, repair itself and protect it from harmful damage we can prolong the signs of aging.
I strongly believe that anti aging requires a synergy of inner and outer solutions. Anti Aging Nutritional Supplements should be the basis for anyone who is concerned about aging.
Anti Aging Natural Supplements
The choice between a natural or synthetic supplement can be significant to your health and aging. Synthetic ingredients in supplements, like synthetic vitamin E, may be cheaper, the body however can not process and absorb them.
Anti Aging Mineral Supplements
All minerals are necessary for our bodies to function properly. Zinc and Selenium have the most anti aging properties and should be added extra with age.
Anti Aging Quality Supplements
Nutritional supplements that are of low quality, poorly manufactured, incomplete and unbalanced are a waste of money and do little to promote better health. Guidelines on where to shop.