Anti Aging Book Review "Living Agelessly" by Linda Altoonian

Living Agelessly is for anyone who rejects the idea that aging is a dreaded event that must be halted. It provides the latest information on maintaining the best health possible, and offers practical advice on creating a secure and enjoyable retirement - rich in wonderful relationships, interesting travel, and rewarding experiences.

Linda Altoonian answers frequently asked questions so readers can prepare themselves, and their aging parents, for greater comfort as they deal with the practical issues of growing older. Linda addresses the questions that readers of her "Dear Ageless" column often ask:

-How can I stay healthy?
-How can I live with greater control over my life?
-How can I protect myself?
-How can I enjoy life more?

The extensive resource list - including useful reading recommendations, telephone numbers of agencies and organizations, and websites - is a great "jumping off" place to find the resources needed to live a long, fulfilling, and well-balanced life.



Daniela's Book Review:

Linda Altoonian created a great manual for living agelessly. Her book does not just address the issue of anti aging but is a guide throughout the different stages of aging. The book is divided into 3 chapters. Recipe for Health and Fitness, Get Ready for a Fabulous Retirement and Take Charge of Your Life. It answers common questions and gives practical advice for everyone that is concerned about aging.

What others had to say about "Living Agelessly":

"....a how-to guide for surviving life's pitfalls as we Baby Boomers venture into the vast and uncharted waters of senior citizenship...Living Agelessly" has helped reinforce my doctors' prescpriptions for better diet, more exercise and how important a positive outlook can be. Altoonian explores the spiritual connection between good nutrition, exercise and a positive, forward-looking attitude. It's really the ABC's for fearlessly, even eagerly, moving into another phase of our lives filled wit time to do the things we never could fit into our work-crammed lives before, including travel, volunteering and grandchildren. It's a book anyone already at or approaching retirement should keep handy on their bookshelves an dit's a remendous resource for those who have aging parents.
-JIM REEVES, FORT WORTH STAR-TELEGRAM

"Living Agelessly" is available from Dia Medica .