How To Choose The Best Anti Aging Quality Supplements

Every company claims that their anti aging quality supplements are the best, but who can we trust and which one is the best?

There are thousands of different supplements to choose from and it can be difficult to spot the good from the bad.

When it comes to ingredients, dosage and quality standard of supplements different authorities seem to have different point of views.

Guidelines for anti aging quality supplements standard

Potency

Which formular is the supplement based on? Is the product made up from some formular based on research 30 years ago, or is the company continiously researching and updating their products?

The baseline for nutritional supplements back in the 1940s was established for the minimum allowances neccessary to prevent deficiencies. Unfortunateley these first baselines became and still are the de-facto guidelines of optimal nutritional intake!

With nutritional research over the years these guidelines are completely outdated as we are now looking for optimal health and anti aging rather than just preventing nutritient deficiencies.

The formular of a quality supplement should guarantee 100% Potentcy for optimum health, meaning the right amounts of ingredients to be effective yet safe.

Companies websites usually give information about this.

Superior ingredients, the best of the best

Ingredient can vary from to product to product. Some vitamins are synthetic and cannot be as well absorbed by the body than naturally derived ingredients.

For example, the synthetic form of Vitamin E (d,l-alpha-tocopherol) is often used in supplements as it is cheaper. The better natural form of Vitamin E (d-alpha tocopherol) however can be better used by the body.

The same goes for other ingredients like Q10, Vitamin C and many more. Ingredients should also be chemically, poisen free and organic where possible. Some fishoil for example can contain traces of mercury!

With Anti aging Quality Supplements the saying "you get what you pay for" is true! Cheaper products usually contain ingredients of less quality.

Bio-availability

Chelated mineral supplements increase the bio-availability by bonding amino acids to the mineral. This increases absorbability. Supplements made of less expensive mineral salts can be less absorbable by the body.

Good Manufacturing Practice

Good Manufacturing Standard for nutritonal supplements ensures quality standard of materials, manufacturing, safety, cleanliness, testing and quality control, distribution, warehousing etc. Look out for the GMP sign on the label!

Governments regulations in almost all countries for supplements fall under Food Standard. Basically save to eat, but does not guarantee that you get the correct dosage in each tablet.

Some companies adhere pharmaceutical grade standard (like medication). These products have 100% correct dosages. Whats on the label is exactly what's in the tablets.

An example for quality standard gone wrong:

A few years ago, in New Zealand, 642 supplements from Pan Pharmaceuticals had to be removed from the shelves. It was discovered that the products contained unsafe levels of a certain ingredient.

Where To Find The Best Anti Aging Quality Supplements

It's easy to find your anti aging quality supplements when you know excactly what you're looking for:

• Look out for Anti Aging Quality Supplements with the guidelines above
• Dont just trust your pharmacist, ask questions and check for yourself
• Check out nutrition companies web sites for information on standard
• Usually not found in supermarkets
• Reference Guides like the Comparative Guide to Nutritional Supplements which compares over 500 products and helps consumers navigate the maze of nutritional products on the market today. It also contains information on the latest findings on aging, oxidative stress and degenerative disease.

More About Anti Aging Nutrition

The choice between a natural or synthetic supplement can be significant to your health and aging. Synthetic ingredients in supplements, like synthetic vitamin E, may be cheaper, the body however can not process and absorb them.

All minerals are necessary for our bodies to function properly. Zinc and Selenium have the most anti aging properties and should be added extra with age.