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How to get rid of saggy skin and cellulite

by nana
(united arab emirates)

I have lost alot of weight in the past year. My thighs have saggy skin and my arms, as well as my tummy. Not to mention the cellulite on my thigh area. I try to excercise but I am not so keen on it. Is there a product or something that really helps?

Thanks
Nana

Hi,
Because of the rapid weight loss, your skin has been stretched and lost it's elasticity. In order to regain the firmness of your skin I recommend a combination of nutrition, exercise and skin care. However it depends on the severity of your loose skin. In some cases the only way is to surgical remove excess skin.

The skin is an organ that requires nutrition in order to stay healthy.
Anti Aging Skin Care Supplements such as
Murad Firm & Tone Dietary Supplement

contain all essential nutrients to rebuild the collagen in the skin.

Exercise is important. By toning your muscles your whole body will look firmer and it is the best way to tackle cellulite. During exercise the blood circulation is stimulated which helps to remove toxins and transport the nutrients to the skin.
Have you tried Pilates? Pilates is very effective in toning your body.

As for skin care, I recommend to use a skin brush on a daily basis followed by a firming moisturizer. Brushing is stimulating the blood flow and helps in firming the skin while removing dry skin cells. A firming moisturizer such as
Murad Body Firming Cream
will help to hydrate and increase resilience.

Remember, that your diet in general should be healthy, containing lots of fresh fruit, vegetables, fresh fish (for omega 3) and plenty of water.

All the best.

Daniela

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