How Wu Long Tea Can Reverse The Visible Effects of Aging

by Alyssa Collins
(Chicago Ill)

Free radicals caused by environmental factors as well as poor diet take its toll on the body mainly in the form of aging.

Over the last 20 years, research has strongly concluded that a major cause of aging can be attributed to free radicals in the body as well as the root cause of the visible signs that go along with it. Other diseases related to aging and caused in whole or part by free radical damage are cancer, Alzheimer's dementia, arthritis and inflammatory disease and heart/artery disease.

Tracking down the source of these free radicals is not a definite science, but we do know that they originate from a couple constant sources, either environmental or dietary, such as: stress, pollution, eating processed foods, chemical additives in many of the foods we eat etc.

Many of the visible signs of aging, such as dark spots and wrinkling of the skin, have been strongly linked to increased levels of free radicals invading our body... day in - day out. Damage is certainly gradual and cumulative, noticeable only after years of exposure to these free radicals.

Fortunately you can take action to reduce the amount of these nasty, damaging substances in your body by increasing the antioxidant level in your body without drugs. Antioxidants are the best defence against free radicals.

One of the best and enjoyable methods is to drink Wu-long tea (oolong).

Wu Long tea is rich in these 3 substances: catechins, theaflavins and thearubigins. These substances act as antioxidants, which destroy free radicals and are completely natural.

To insure you get maximum health benefits from your wu long tea KEEP IN MIND: grocery store versions of Wulong or any teas have much lower levels of these antioxidants because the leaves have been extremely processed. The oxidation process reduces the catachin level.

Loose leaf wu long tea is the most potent regarding antioxidant content, so with that in mind, I suggest you find a good online tea outlet and not waste your money on pre-packaged name brand, grocery store type wu-long tea.

This amazing, all natural substance is generally safe - there are no side effects to drinking Wu-long tea; it tastes great and is good for your soul! Good things take time! Remember, with each cup you gain more and more benefit...slowly undoing the effects of aging.

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